Oatmeal Smoothies

step one.

step two..

step three...

 

i have had these oatmeal smoothies on my list of things to make.

i had to wait until i had a good blender to make them with and i got one of those this Christmas.  hooray!

so finally whipped these up.  they did not dissapoint.

healthy and a great breakfast to take on the go!

1 cup of ice

1/2 cup frozen rasperries or strawberries

1/2 cup plain lowfat yogurt

1 banana

1/2 cup old fashioned rolled oats

1 tablespoon of honey

i ended up using a a mix of berries and strawberry yogurt because it was what I had on hand.

i love to double or triple the recipe and then throw small serving sizes in the freezer so i can just grab one and go in the morning.

enjoy!

(original source)

linking up with... 

and with Casey!!